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Fancy a gently yet effective workout this evening? Come and try a pilates class at 8pm at the barn (£7 drop in) we will work your core strength, this will
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Duration: 12:18
Posted: Apr 27, 2022
Posted: Apr 27, 2022
Missing: Tuned | Show results with:Tuned
Posted: Apr 18, 2022
Missing: Tuned | Show results with:Tuned
Duration: 30:39
Posted: Apr 14, 2020
Posted: Apr 14, 2020
Aug 12, 2015 · Intuition is often interpreted with varied meaning from intuition being glimpses of greater knowledge to only a function of mind; however, ...
Missing: Tuned | Show results with:Tuned
Duration: 0:03
Posted: Nov 10, 2022
Posted: Nov 10, 2022
Focus on the return: drag the legs back in first from the core, then the elbows bend while the forehead (from the powerhouse) come together closer to the knees.
Missing: Tuned | Show results with:Tuned
EQUIPMENT NEEDED: Your body + a mat + yoga blocks if you want them. 20 min 'check-in' with your body that you can do pre or post workout, ...
